Day 17

Right, so got the pictures up earlier. My mood is swinging massively, not quite sure why though. It shouldn't be because I have no nicotine in my system because I had a mini session and alternative therapy! But I swing from happy to sad every two seconds. And it better not be hormones either. Been good on the food front today though, but I do want to eat. 

Day 17

• Low-cal yoghurt
• 3 chicken wings
• 3 potato wedges
• one small piece of pizza (the widest bit was about 5 cm)

Will try to have less tomorrow, I didn't need most of it today I don't think. Will also go for a run tomorrow. Did a dance fitness DVD today but I couldn't make it through it. I just don't have any energy at the moment. Oh well. 

Goodnight lovelies.

Emma xx