Day 29

Had my "gastric band" fitted today by JD and Turk from Scrubs - in my mind! My stomach actually feels smaller! I absolutely love hypnotherapy now! I got up at 6.30 to get there at 10.00 and it was absolutely worth it! As always.


I need to reiterate again, I have nothing to do with the company I am literally just singing their praises because it has worked for me, and the proof is in the photos. And I briefly mentioned yesterday the fact that I got rid of my fear of heights, and it really has worked! Before I got scared if my feet were 2 meters of the ground. I took this photo while leaning over a balcony 9 floors up! - It's a restaurant!

So everything is working for me. I'm more confident in my self, I had two bus drivers flirt with me today and I'm saving so much money on food - and cigarettes! I think the fact that I have lost 1 and 1/2 stone says a lot anyway! And how I feel so stuffed after one doughnut! I still should probably do some exercise, but I'm just really not fussed about it. I've also realised my indulgent days (not allowed to call them bad days or naughty days) are actually what a small day would have been before I started.


My hip and knee have also stopped clicking! Probably because they don't have so much weight to carry around. But it feels good.




Day 29

• 1 piece of pizza
• 3 little pieces of belly pork
• 2 olives
• 2 pieces of scampi
• 1 mini Yorkshire pudding
• 1 sausage

Night darlings!

Emma xx

Day 26, 27 and 28

So I went on a trip to London and had no internet so I have to catch up quickly now. I love London so much! But it's going to be a quick one tonight because I have to get up early for hypnotherapy tomorrow. And I am now no longer scared of heights! And am an official hypno-junkie! 


Day 26

• Cracker with Boursin
• 2 forkfulls of scrambled egg
• mixture of sushi bits (not much)
• 1/4 of a carrot and coriander bhaji

Day 27

• 1/2 onion bhaji
• 1/3 of a chicken samosa
• 2 prawn appetisers
• 2 mini lebanese lamb parcels
• aubergine salad on mini pitta
• 1/2 mini haagen-daaz ice cream

Day 28

• 1/2 sausage
• 1/2 bacon
• 2 forfulls of scrambled egg
• 1/2 croissant
• hash brown
• 1/3 croissant with cheese and bacon
• 1 chicken leg
• Most of a Krispy Kreme doughnut

and loads of coffee in between! I have discovered the wonders of a Starbucks skinny caramel machiatto!  Yum! Anyway, I know it looks like a lot, but it wasn't actually that much! Apart from today - I do feel a bit sick now. But before that would have been a small amount for a normal day! Oh and I now weight 10st 2lbs! That means I have lost a stone and a half in less than a month! It feels good!

Goodnight darlings!

Emma xx

Day 25

HAPPY VALENTINES DAY!! <3


I know it's a corporate holiday and everything, but I love it. But no money so nothing happens, I did get a homemade card though. And am looking forward to tonight ;)


But today has been a happy day, getting woken up with kisses and whispers of" happy valentines day" which was wonderful and actually got me out of bed! But I am actually very very happy. But I would like some more attention (had to add in a sly comment for the boyfriend ;) don't mean it lovely). 


So I'm going to my hypno-therapist tomorrow, to maybe get rid of my fear of heights! And also have a lovely day with my parents who I haven't seen in ages. So that will be nice. And as my mums doing the same thing (with the gastro thingy), I won't get funny looks for eating so little!


Day 25

• 3 crackers with Boursin
• the tiniest slice of cake EVER
• **something else that I haven't decided on yet**

So I'm getting good at this again! But I do fancy a little drink, can't afford it though. And a fag. Oh well :( But I am happy today! YAY!

Have a very lovely night everyone!

Emma xx

Day 24

Okay day today, scared I'm getting a bit too confident and will start overeating, but I am not allowed to feel guilty about it. As I have already updated today this will be a little one.


Day 24

• Little bit of tuna pasta bake
• 1/2 a small naan with a tiny bit of tikka masala
• handful of Doritos
• 2 small chocolates

So you can see why I'm getting a bit worried, but it's still nowhere near what I used to eat! I'll be back on track tomorrow though. Hope everyone will have a lovely Valentines day, and remember - its not about presents but being with the person you love <3

Smile!

Emma xx

Day 24 Pictures

Yeah, I was a little drunk yesterday so it didn't make much sense. I also had a bowl of salad yesterday but managed to forget that. 

So now it's obvious that I have actually lost weight. I know I said 6 weeks last week but I'm saying 6 weeks again and I think I will always say 6 weeks, especially when my weight starts to plateau. On the middle bottom picture I have that line down my stomach, and that's where I want to be! I also want my hips to start going down, because I can't see that yet. Although it's obvious my arms are going down and my under tummy crease is nearly gone as well! And in the first picture my bra was padded, so my boobs haven't actually shrunk.


I will update later on the day!


Emma xx

Day 23

So today I have been drinking a little bit, my best friend came to surprise me becouse my boyfriend suggested it and it was brilliant!! so if my spelling is a bit off please forgive me!! I am so happy!! I miss my friends from down south and my boyfriend realises that, so to cheer me up he tries to cheer me up!! I did split me knuckle at some point but I don't know how!!


Day 23

• 5 pieces of scampi and 4 chips!
• 2 mini chocolates
• 6 doritos

That's it! So yeah, I'm not half bad! Didn't do photos today because my best friend turned up so didn't have time!

So I'm drinking quiet a lot tonight!!

Goodnight darlings!!

Emma xx